Single Classes
*
Single Classes *
1. Hatha Yoga
A traditional, grounding practice focusing on alignment, breath, and mindful movement. Ideal for beginners and those seeking balance and stability.
2. Ashtanga Yoga
A dynamic and structured sequence linking breath and movement. Builds strength, flexibility, and mental focus through disciplined practice.
3. Vinyasa Flow
A creative, flowing class synchronizing movement with breath. Energising yet mindful, suitable for all levels with variations offered.
4. Yin Yang Yoga
A balanced practice combining slow, deep Yin poses with gentle Yang flow. Supports flexibility, circulation, and nervous system regulation
5. Kundalini Yoga
A transformative practice using movement, breathwork, mantra, and meditation to awaken energy and support emotional well-being.
6. Meditation & Breathwork
A calming class focused on conscious breathing, mindfulness, and guided meditation to reduce stress and restore inner balance.
7. Yoga for Surfers
A targeted practice to improve mobility, core strength, balance, and recovery. Designed to support performance and prevent injuries.
8. Yoga for Athletes
Functional yoga to enhance strength, flexibility, and body awareness. Supports injury prevention, recovery, and athletic performance.
9. Mums & Babies – Arts & Yoga
A nurturing class combining gentle yoga, creative play, and mindful moments. Supports bonding, postnatal recovery, and baby development.
10. Trauma-Informed Yoga
A safe, supportive practice focused on nervous system regulation, body awareness, and emotional resilience. Consent-based and inclusive.
Membership
Yoga principles
Deepen your understanding of the foundational principles of yoga in this class designed for both beginners and experienced practitioners.
12 classes
Rise & shine
An ideal choice for meditation beginners, Rise & Shine is a week-long program designed to help you greet the day with deeper clarity and vision.
7 classes
Go with the flow
This power flow collection incorporates over 84 traditional Hatha poses to maximize your flow experience and promote full body flexibility.
18 classes
Breaking barriers
Challenge yourself to better hold poses and deepen your stretches with this yin-focused yoga collection. All levels welcome.
24 classes
Get unlimited access to each of these featured classes and more.
Unlimited Yoga & Meditation
Improve your practice at your own pace.