Meet the Team
A’QUA collaborators
Leman — Mindful Eating Coach
Bringing 4+ years of experience in nutrition and dietetics, helping clients build healthier habits through mindful and balanced eating.
‘‘Hello, I’m Leman Zeynep Bakkal!
I help yoga practitioners eat in a way that supports their practice and overall well-being. I focus on simple, practical tips that give you more energy, support healthy digestion, and create a balance between your body and mind. Together, we explore foods and routines that feel natural and easy to follow, helping you feel lighter, more energized, and fully present during your yoga practice. My goal is to make nutrition a supportive and flowing part of your journey, so your body, mind, and breath move in harmony.’’
1. Individual Consultations
Concept: 30–45 minute personalized nutrition consultations designed specifically for yoga practitioners, focusing on optimizing health, performance, and well-being.
Focus Areas:
Weight management and healthy lifestyle goals
Energy optimization for yoga practice
Digestive health and relaxation
Hydration strategies
Supporting mental clarity and focus
Personalized supplementation guidance (if needed)
2. Group Classes / Workshops
Concept: 1–2 hour workshops suitable for groups.
Sample Topics:
“Stress management through nutrition” – How certain nutrients and food patterns can support calmness, mental clarity, and reduce stress levels.
“Gut-friendly meals for yoga practitioners” – Foods that support digestion, reduce bloating, and promote comfort during yoga practice.
Presentation + Q&A + practical tips.