Newborn & Mums is a gentle, supportive class designed to help you reconnect with your body while bonding with your baby. Through soft movements, breathing, and relaxation, you’ll ease postnatal tension, rebuild strength, and create a calm, nurturing space for both you and your little one. No experience needed just come as you are.
Newborn & Mums is a gentle, supportive class designed to help you reconnect with your body while bonding with your baby. Through soft movements, breathing, and relaxation, you’ll ease postnatal tension, rebuild strength, and create a calm, nurturing space for both you and your little one. No experience needed just come as you are.